International Day of Yoga 2021

7th International Day of Yoga 2021 was celebrated by the District Institute of Education and Training, Sivasagar, Sonari, Assam with great enthusiasm. The celebration was started with an inaugural speech by the Principal of DIET, Sivasagar, Mr. Rajen Dutta.He put light on how regular practice of Yoga can help us to achieve a better life, physically, mentally, socially and spiritually as well. A video of performing various Asanas by the trainees of both semesters of D.L.ED was played to motivate them. Mondeep Chetia, Lecturer (Physical Education), DIET, Sivasagar, Sonrari participated as the speaker of the programme and he delivered a speech on "Importance of Practices of Yoga to reduce Anxiety and Mental Stress''. All the fraternities of DIET, Sivasagar, Sonari and maximum numbers of trainees were present in the programme. The event, which was beautifully anchored by DIET’s Lecturer Pulak Chutia, came to an end by delivering votes of thanks to all the participants.